Mother and Licenced Counselor
Corrie Fentress has worked hard and been dedication in and out of the gym! She has amazed us with her progress. Corrie has lost 45 lbs and gained all the confidence in the world since being at DTSOF.
Software Engineer, Father of 2
You won't regret it! The coaches are experienced, educated and knowledgeable. The facility is probably one of the cleanest you'll ever see in the CrossFit community. Excellent programming to help you achieve and be successful with your fitness & health goals. Also, great place for anyone looking for an amazing and welcoming community.
Stay at home mother of 3
I have had a unique opportunity to visit CrossFit boxes all over the country and this one ranks as high as any you will find. Friendly and welcoming people, great set-up and some of the best coaches you will ever have the pleasure to encounter. Well worth trying out and you will be at your workout home.
Get Your Ass On A Free Class!
All fitness levels welcome days a week.
ARE YOU STUCK IN A CYCLE OF STARTING NEW PROGRAMS AND LOSING MOTIVATION A FEW WEEKS IN?
You start with good intentions, stick to a program for a few weeks and then find yourself getting bored, losing motivation or not seeing the results you’d hoped. You want to break out of the cycle but you’re not sure how.
YOU’RE NOT ALONE. YOU JUST HAVEN’T FOUND THE RIGHT PROGRAM YET.
Shatter unhealthy lifestyles, avoid chronic diseases, unlock movement, and eliminate pain. We don’t use: Gimmicks, Crash Diets, or Over Training. We’ve got a great team of certified coaches to motivate you and keep you going, we’ve got customized meal plans that will provide the fuel you need to optimize your workouts, and most importantly we help you to discover the accountability that will ensure you move every day.